Steps ↔ distance

10,000 steps is how far? Convert steps to km/mi or a distance to steps, using stride length or a height estimate.

Stride estimate = height × 0.414 (a typical walking stride). Individual strides vary — a measured stride is more accurate.

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How to use

  1. Pick steps→distance or distance→steps.
  2. Enter a stride, or a height to estimate one.
  3. Read the converted value.

What it supports

Stride = height × 0.414 (a common walking average) when no stride is given; steps 1–10,000,000, height 100–250 cm, stride 20–250 cm. Stride changes with pace — running lengthens it well past the estimate.

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